It’s known for its painful, spiky leaves. In ancient Ireland, it was referred to as “The Devil’s Apron”. Its very name suggests its needle-like appearance. Sounds pretty dangerous, right? So why on earth would you want to add this prickly plant to your supplement regimen? Well, what if I told you that people have been relying on this herb since ancient times for its healing properties? It doesn’t sound quite so menacing anymore. In fact, this supplement sounds like it could be downright beneficial. But what does the science say? A Spiky Solution… At first glance, stinging nettle hardly seems […]
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